Ways to Avoid Soccer Injuries

The FIFA Women’s World Cup is all the rave around the world right now. While we are so focused on the games, soccer athletes need to be cautious to prevent injury. Take a look at the most common soccer injuries.

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Brian Kinsman
Six Healthy Habits To Kickstart 2019

Now that the holidays are over, it’s time to get serious about getting healthy in 2019. Countless American’s list getting healthy and/or weight loss as their top priority for the new year. Everyone’s life looks different so instead of providing you a one size fits all approach to health, we have developed six tried and true habits for you to incorporate in the new year.

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Brian Kinsman
How To Deal With Chronic Back Pain

When it comes to back pain, finding a fast, effective treatment is often foremost in patient’s minds. They don’t want to be burdened with feeling bad or unable to participate in daily life, so they’ll do anything to alleviate the symptoms.

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Brian Kinsman
When It’s Time To See A Physical Therapist

People know when it’s time to see a doctor or dentist but many are unsure of when it’s time to book an appointment with a physical therapist. The goal of PT is to improve a person’s ability to move, reduce pain, recover from injury, manage chronic pain and/or prevent disability. There are numerous benefits to physical therapy.

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Brian Kinsman
Fall In Love With These Apple Recipes

You’ve probably heard the phrase “an apple a day keeps the doctor away” but did you know eating apples are not only delicious but can also improve your overall health? That’s right, not only are apples rich in nutrients and Vitamin C, they have many benefits many benefits for your teeth and gums.

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Brian Kinsman
The Lattimore Way Explained

Doug experienced back pain off and on for years. He has tried numerous chiropractors and physical therapists with only mixed results. Tired of being in pain, his friend recommended he try physical therapy at Lattimore.

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Brian Kinsman
Signs You May Need To Change Physical Therapists.

Let’s face it: nobody likes going to the doctor or to the dentist, and the same can likely be said for going to see a physical therapist. But at least with the latter, you know you are getting results and it is helping you progress through rehabilitation of your injury or condition.

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Brian Kinsman